In his book, the American journalist Charles Duhigg comprehensively explores the topic of habits. His book is good for this diverse approach-habits are considered not only from the point of view of individual psychology.
The author introduces readers to the results of scientific experiments, tells about ways to overcome bad habits and the impact of habits on people’s lives, the work of companies and the emergence of social movements, as well as shares his personal experience.
The book is characterized by a popular style of investigative journalism — the author reveals the theme of his work with the help of “storytelling” – through interesting examples and stories. Continue reading
Every time I was about to start writing this article, something happened that required urgent intervention. A Facebook tab that was accidentally left open flickered — and now I’m already, I don’t remember why or how long ago, pointlessly scrolling through the social network feed…
As a result, I was irritated by the realization of my time wasted, and now I’m upset and can’t collect my thoughts. I’m going to get some tea. But I will not waste time and while the kettle is boiling, I will check my email directly in my smartphone. Oh, how many letters! I should have answered. Okay, I’ll answer later, when I at least start writing this article… Continue reading
There are people who could earn a million a day, getting a ruble for every word spoken. They are difficult, loud, and uncomfortable. We learn to talk to chatterers and keep quiet in the office.
This article will be useful to anyone who appreciates hearing hygiene in the workplace
Why do people talk
Often a chatterbox is a choleric who needs to share his feelings and thoughts with colleagues. It’s hard to stay calm when you’re overwhelmed from the inside. Therefore, their speeches are emotional and long. Continue reading